Prep Time:?10 minutes |?Cook Time:?30 minutes |?Serves:?4
Description:
Charmoula is a Moroccan herb marinade that really livens up the sweet potatoes. It?s a terrific side dish for the spiced-up Merguez sausage.
Ingredients List:
- 1 pkg (400 g) SunGold Merguez Lamb Sausage, cooked according to package directions
- 1/3 cup (75 mL) olive oil
- 1/4 cup (60 mL) finely chopped fresh cilantro, divided
- 2 tbsp (30 mL) finely chopped fresh parsley
- 4 cloves garlic, minced
- 1 tbsp (15 mL) paprika
- 1 tbsp (15 mL) lemon juice
- 2 tsp (10 mL) lemon zest
- 2 tsp (10 mL) ground cumin
- 1/2 tsp (2 mL) each salt and pepper
- 2 lb (1 kg) sweet potatoes, scrubbed and cut into chunks
- Lemon wedges
Preparation & Directions:
- Preheat oven to 425?F (225?C). In large bowl, stir olive oil with half of the cilantro, parsley, garlic, paprika, lemon juice, lemon zest, cumin, salt and pepper; toss with sweet potatoes until coated.
- Arrange in single layer on parchment paper?lined baking sheet.
- Bake sweet potatoes, turning once, for 25 to 30 minutes or until golden brown and tender.
- Garnish with remaining cilantro.
- Serve sausage with sweet potatoes and lemon wedges.
Tips:
- For spicy sweet potatoes, add a pinch of cayenne pepper.
Nutrition Facts?(Per 1/4 recipe)
- Calories 653
- Fat?43g
- Cholesterol?68mg
- Sodium?902mg
- Carbohydrate?50g
- Fibre?9g
- Sugars?10g
- Protein?19g
- Vitamin A?330% DV
- Vitamin C?25% DV
- Calcium?10% DV
- Iron?130% DV
